Want an easy and fairly healthy snack...? This is one to keep everyone happy. Gluten free, refined sugar free and dairy-free (with alternative ingredients) and real fruit, these muffins are yum and satisfying.
3 cups of oats
3 teaspoons baking powder
2 tablespoons honey
1/4 cup melted butter, or coconut oil
1 cup milk, or milk substitute
1 cup of raspberries
1 cup / 100g of dark chocolate broken into pieces (I use 85% cocoa)
Preheat oven to 180 degrees Celcius.
Spray muffin tin with canola oil or line with baking paper.
Blitz oats to make an almost powder form.
Combine oat flour and baking powder.
Mix egg, milk, coconut oil and honey in a separate bowl.
Pour the wet ingredients in with the wet and gently combine.
Then gently stir in raspberries and chocolate, divide evenly into muffin tins and bake for 20-25 minutes.
Serve warm or cool. Store in an airtight container.
Writer of healthy recipes with simple instructions.